encouragement content added as I navigate through life

finding peace when you're feeling overwhelmed in life...

from work, family, parenting, finances, relationships, school, loss of a loved one...

By sight, you're situation may look as if nothing  getting better when you're feeling overwhelmed and stressed. Your finances, the pressure of work or family problems. Whatever the situation may be, you have to Believe that it will get better.  You have to vision the change that you want. 

          Pain & Peace
It's what some call the bitter and sweet. These are the  times in life you have several  things happening all at once.  Some good and some not.  This is  when you will need to push through the pain. Even when you don't feel like it, push.  When you choose to trust God - There's a peace you can experience even in the midst of...

  • you just received a job promotion
  • got a call about the death of someone dear to you
  • you're about to close on a deal
  • dealing with health problems
  • on vacation
  • your job position is being phased out

Philippians 4:7 KJV  And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

when you're feeling overwhelmed in life,
look for a
solution and
ask yourself-
what would you like the outcome to be 

Want to feel a breeze of relief... try helping someone else in the midst of your pain today...


  • finding a scripture that you can hold on to and read it daily.
  • speaking positive: for example if you are feeling stressed about something, instead of saying things will never get better, say my situation may not look like its getting better, but I Believe it is getting better. Truly believe it and do what you can to help yourself. Depending on your situation sometimes you may need to reach out to others for help.
  • asking yourself what do you want the outcome to be and begin working towards that. you may need to research,  plan and ask others to help you.
  • associating yourself with people who really care about you and want only the best for you.
  • never comparing yourself with others. You are unique and there's no one else like you. Your journey in life will be different. 

Having patience will bring you Peace - If you are seeking instant gratification you may experience Pain